Can women drop minimum 10lbs to 15lbs fast?
Yes, they can.
In 2017, we have two incredibly effective weight loss supplements for women that can help to drop weight fast yet easy way!
HERE IS THE LIST OF BEST DIET PILLS FOR WOMEN THAT WORK!
Let us check them out in detail:
Phen375 is really effective for weight loss and this is the reason, it has been in the top rankings for the last couple of years.
As it can
- Control your appetite
- Decrease the cravings
- Do not let you feel deprived of food
Phen375 is the combination of fruit extracts and natural amino acids.
This combination is great for improving metabolism.
Thus, active metabolism results in effective burning of calories and eventually the fat loss.
Moreover, this powerful supplement contains caffeine extract (natural) to take your energy on to the next level.
The presence of capsicum in Phen375 raises the human body temperature and creates a furnace effect to melt 270 calories extra every single day!
Phen375 ingredients are impactful to keep your food intake reasonable and burn the right amount of calories to let you experience 3lbs to 5lbs per week without any hassle!
Bottom Line: you can lose up to 14lbs to 20lbs within a month Phen375.
Another great addition to the supplement industry.
PhenQ has emerged in the recent years yet works in a tremendous way!
PhenQ possesses Chromium Picolinate that is great at subsiding the feeling of hunger.
It lets you keep your diet in check without starving or depriving yourself of food.
It lets you do it the smart way!
Due to the presence of Nopal that can keep you full for a longer period of time.
It is rich in fiber and keeps you satisfied for a longer period.
PhenQ has many different ingredients to generate a thermogenic process in your body to burn fat.
A supplement that has an edge due to its ingredient and can easily be good for
- Appetite control
- Elevate metabolism
- Torch more calories and fat
- Limit fat production and the storage
Bottom Line: 3 lbs to 5 lbs is the norm to lose with PhenQ and in 3-5 months up to 40-50 lbs.
Weight issues in women:
Females tend to have more body fat than their male counterparts have.
A healthy woman may have a body fat in the range of 21-24% where as a healthy man may have body fat in the range of 12-14%.
Moreover, the women those have higher fat index than 32% are supposed to come in the category of obese people.
Why do women have more body fat than men have?
This is the way nature works!
Women are not just any ordinary human beings; they are responsible to bring new human beings in this world.
Their bodies are designed to accommodate that special gifted quality in them.
Hence, a woman’s body store fat not only to nourish the body of the carrier but the baby as well plus the body tends to generate more fat reserves in the second and third phase of pregnancy to carry out the process smoothly.
This is completely a natural process and there is nothing to do with the intentions of that female whether she wants it or not, her body does whatever is safe and secure for her.
Normally, these excess fat molecules are present in thighs, hips and mammary glands.
Why women get weight easily than man?
Women tend to have the higher body fat because of their gender and biology but they, unfortunately, gain weight quicker than males due to some other factors as well.
Those factors are:
- Shortage of Time:
Life is too busy and time seems never enough.
Unluckily, whatever poor choices we are making these days are contributing to our weight.
So, all those fast food, Pre-cooked meals are one of the many culprits for gaining weight.
Women do, certainly, multitasking, they have various things on their minds and one thing or another can easily stress them out.
Unfortunately, stress tends to decline hormonal and neurotransmitter (messengers of the brain) levels, such as endorphin and dopamine, plus incline the levels of stress hormone (cortisol).
The human body compensates the decrease of hormones through craving for sugar.
We have already discussed this point from a biological angle, now let us consider how it triggers weight gain.
There is no denying that a pregnant woman has cravings
but it is just a normal way of the body to indicate the deficiency of any particular micronutrient, for example, calcium or salt.
However, many women opt for chocolates or unhealthy choices when these cravings hit them and that resultant into unreasonable weight gain.
The second situation is almost similar but this is about the women who already over indulge food before pregnancy.
They continue their overeating habits even during pregnancy, so they tend to put on 20-40lbs more weight.
Emotions can lead to over eating and more consumption of unnecessary or unhealthy food items.
Moreover, your emotional states will change eventually in a few minutes or may be 1 to 2 days but it takes a large amount of time to get rid of extra weight.
So choose wisely, love your body and do not entertain your emotional states that are present for the transitory period in your mind.
- Lack of knowledge:
We, nowadays, simply rely on unhealthy foods where nutritional values are just next to nothing.
- Hormonal changes:
Female hormones are crazy, especially estrogen can trigger weight disorder.
Moreover, this hormonal imbalance is the real cause of instant mood swings in females.
A few medicines can also cause weight gain due to the changes in the levels of hormones, such as contraceptive or psychiatric medication etc.
Weight Loss Tips for Women:
Practical tips to enhance your health and nutrition awareness:
- Keep a check on your eating habits and do not eat just to change your emotional state because the effect will be transitory
- Have a good sleep without any interruptions
- Educate yourself and the people around you about the benefits of healthy and nutritional diet
- Avoid buying any pre-cooked or fast food item; eliminate these things from your shopping list
- Have some physical activity in your daily life, move more often
- talk to your doctor if your weight gain is due to the medications
- Introduce PhenQ or Phen375 in your life style to experience 4 times better weight loss